Full Body Workout Class

Thursday’s 9:30am & Friday’s 11am

Seth Ward Centre

Buntingford Exercise Full Body Fitness

 

 

Open to anyone and everyone.  No Age Restrictions.  Exercise at Your Own Pace

 

 

 

 

 

 

A mixed ability class with each week being something different

Legs, Bums & Tums

Gymball

HIIT

Step

Circuits

DB’s

Toning

Balance Work