Full Body Workout Class
From 29th March 2021
Friday’s 11am Alswick Hall Tennis Court
Returning to Seth Ward Centre after 17th May Government update
Open to anyone and everyone. No Age Restrictions. Exercise at Your Own Pace
A mixed ability class with each week being something different
Legs, Bums & Tums
Gymball
HIIT
Step
Circuits
DB’s
Toning
Balance Work