ABC for Pilates

Absolute Beginners Club for Pilates

£14.00 for 7 days of tips, teaching & get ready for attending classes

Worried about coming into an established class?

Not sure how Pilates works?

Learn how to get the most of your workouts but attending this Beginners Club. You will learn how to workout at your pace, (Safely & effectively) learn the breathing patterns for movement, understand the 7 principles of human movement and get personalised training from Jacqui

 

Commences as soon as you sign up

For the next 7 days you will receive emails, videos and live streaming of workshops (recorded and available to watch over and over again, and if you cannot attend) of the benefits, techniques of movement and how to get the most for your body in our classes.  Once you have completed this, you can then move into our venue classes or attend our zoom classes if you prefer to stay online.

Live Stream Beginner Workshop will be be streamed Tuesday Evening at 7pm via zoom or Facebook Closed Group (recorded if you cannot attend live session) or you can attend a zoom session below

Our weekly Classes are

Monday 7:15pm                   Scout Hut, Buntingford

Tuesday 10am                 Zoom Live Stream

Tuesday 11:15am          Swifts Football Clubhouse, Bishop’s Stortford

Tuesday 6:30pm              Zoom Live Stream

Wednesday 7:15pm     Scout Hut, Buntingford

Thursday 10am             Zoom Live Stream

Thursday 10am            Seth Ward Centre, Buntingford

Friday 10am                 Scout Hut, Buntingford

 

SIGN UP NOW

 

 

email, text or whatsapp me for BACS details

theteam@jacqui-smith.net

07956 647807