UK Hooping Hoop Purchase

Congratulations on your Hoop purchase.  I can promise you, you and your family will have hours of fun with it, burn some calories and lose some excess tummy fat

Benefits of Hooping:
Improves Core Strength
Increases Flexibility
Develops Balance and Coordination
Provides an intense cardiovascular work out
Tones the entire body
Increases energy
Generates joy and laughter
Reduces stress
Improves self confidence

Video for assembly of your Hoop

Video for Basic Waist Hooping

We can offer online Hoopping Workouts for you to dance and workout to

Please email jacqui.t.smith@gmail.com for more information

Booklet for Moves & Tricks

DOWNLOAD E BOOKLET