ABC Pilates

Welcome to our ABC Pilates

What is Pilates and how it is usually taught

Some simple basic workouts

Have no kit at home, not a problem

Slightly Longer & Harder Workouts

We hope you have enjoyed all the workouts listed and are ready to now join a class

We can if you are local (offer our venue classes) http://jacqui-smith.net/exercise-classes/pilates/ or if you  wish, we run a zoom package of classes which has 3 Pilates session in http://jacqui-smith.net/exercise-jacqui-dani/ for £20 per calendar month