Personal Trainer Buntingford
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Home » PILATES WORKOUTS

PILATES WORKOUTS

Click below for the workouts using certain props

 

Activation Band Pilates Workouts

Dynaband Pilates Workouts

Broom Pilates Workouts

Cushion Pilates Workouts

Standing Pilates Workouts

Dumbbell or Cans Pilates Workouts

Chair Pilates

Balance Pod Pilates

Pilates Workouts using no kit

 

 


 

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Jacqui Smith Personal Trainer

Information on classes, diet and nutrition information to keep you fit and healthy.

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  • Home
  • Exercise Classes
    • Dance Fit Exercise Class
    • Fella’s Fitness
    • Variety Is the Spice of Life Classes
    • Pilates
    • U3A Classes & Later Life Classes
    • Bishop’s Stortford Classes
  • LIVE STUDIO WITH JACQUI & DANI
    • LIVE STUDIO WITH JACQUI & DANI ACCESS
    • MASTERCLASS BOOKINGS
    • CORPORATE ZOOM FITNESS WORKOUTS
  • Personal Training
  • Mission Statement

About The Team

Jacqui is in her late 50’s Dani is in her late 20's and joined the team in 2016 Carllye Elder & Renay Jacobs offer class cover and assistance when they can and are a valuable part of the team since they and Jacqui worked together at Herts Sports Partnership and Wodson Park Leisure Centre for many years

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