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personal-trainer-hertfordshireWelcome to Jacqui Smith Personal Trainer website

I am a personal trainer based in Buntingford, Hertfordshire

The services I offer

 

  • Personal Training – General Fitness and Rehabilitation

  • Little Black Dress & Tuxedo Healthy Lifestyle Plan

  • Pilates Group Class

  • Multi Sports Group Class

  • Cardio & Resistance Blast

  • UK Hooping Course Provider

  • Lecturer

  • Hoop Workshops

  • U3A Instructor

 

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UK Hooping Level 1 Online Course

UK Hooping Level 2 Online Course

UK Hooping Level 3 Online Course

 

 

FREE YOUTUBE EXERCISE VIDEOS

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About Me

Jacqui is in her late 40’s and has been interested in exercise since being a child, where she competed for Middlesex Gymnastics through her school. She was also involved in a UK Military Band during her early teens, her claim to fame here was playing a trumpet all alone in the Royal Albert Hall aged around 11. In her early twenties joined a local Territorial Army Unit where she met her now husband. After having her two wonderful children, she decided she wanted to work in the fitness industry so took herself back to school.

Little Black Dress & Tuxedo

This is a Healthy Lifestyle Plan and not a DIET …. No such word in my world. I always say if there was one diet in the world that worked then there would be no fat people.

It is based around your lifestyle and your hormones which as we all know go up and down and in turn aids weight gain.

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