Bishop’s Stortford Classes

 

Bishop’s Stortford U3A Pilates

Tuesday 10am – 10:50am  Bishop’s Stortford Swifts Football Club, Silver Leys, Hadham Road, Bishops Stortford CM23 2QE

using a variety of equipment to challenge the core and gain body strength and balance

We provide all equipment needed.

Will need to be a U3A Member to attend this class CLICK HERE

Bishop’s Stortford Fitness Pilates Class

Tuesday 11am – noon . Bishop’s Stortford Swifts Football Club, Silver Leys, Hadham Road, Bishops Stortford CM23 2QE

Pilates using a variety of equipment to challenge the core and gain body strength and balance

£5.00 per session.  We provide all equipment needed.

 

 

Bishop’s Stortford Fella’s Fitness

Wednesday 9:30 – 10:30am Bishop’s Stortford Swifts Football Club, Silver Leys, Hadham Road, Bishops Stortford CM23 2QE

Low Impact Circuits, HIIT, gentle stretch and toning Class

£5.00 per session

 

 

 

 

Bishop’s Stortford Dance Fit

Friday 9:15 – 10:15am Bishop’s Stortford Swifts Football Club, Silver Leys, Hadham Road, Bishops Stortford CM23 2QE

30minutes of Low Impact Aerobics, Dance,  and 30minutes of Toning, with gentle stretch and relaxation

£5.00 per session

 


Dance Fit Class in Action

 

Free Parking

All equipment used in classes is provided.  Just bring yourself and water

All our classes are pay as you go