Exercise Classes
We run a selection of exercise Classes in and around Buntingford
Pilates
Monday’s 7pm Layston First School, The Causeway, Buntingford (Intermediate Session)
Tuesday’s 7:45pm Layston First School, The Causeway, Buntingford (Beginners Session 45 minutes)
Wednesday’s 7:30pm Layston First School, The Causeway, Buntingford (Beginners Session 45 minutes)
Thursday’s 2pm Benson Hall, London Road, Buntingford
Cardio & Resistance Blast
Wednesday’s 6:45pm Layston First School, The Causeway, Buntingford
30 minutes of non stop HIIT Cardio & Resistance Work
(can stay for Pilates at a reduced rate of £7.00)
Whole Body Workout
Friday’s 11am Benson Hall, London Road, Buntingford
Dance with Dani
Friday’s 9:30 – 10:30am BS Rugby Football Club, Bishop’s Stortford
Friday’s 12:15-1:15pm Benson Hall, London Road, Buntingford
Baby & Mum Pilates
Working with Buntingford & Royston Children’s Centre
Circuits & Seated Classes
Working with Buntingford U3A
Braughing HIIT Classes
Saturday morning HIIT Class
Thursday evening HIIT & Toning
Fella’s Fitness Bishop’s Stortford
Circuits and HIIT for the guys out there
