Exercise Classes

We run a selection of Exercise Classes in Buntingford and Bishop’s Stortford

Class payments can be cash, BACS, Paypal or Card Reader

Pilates 

Monday 7:15pm Scout Hut, Buntingford

Tuesday 9:30am (U3A Bishop’s Stortford) Swifts Football Clubhouse, Silver Leys, Bishop’s Stortford

Tuesday 11:30am Swifts Football Clubhouse, Silver Leys, Bishop’s Stortford

Tuesday 10am via Zoom

Tuesday 6:30pm via Zoom

Wednesday 7:15pm Scout Hut, Buntingford

Thursday 10am via Zoom

Thursday 10am Seth Ward Community Centre, Buntingford

Friday 10am Scout Hut, Buntingford

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Variety Classes

Each week a different class which challenges the body and improves fitness

Cardio HIIT Monday 6:15pm Scout Hut , Buntingford   Click here for more information

HIIT Tuesday 6pm via Zoom

Strength HIIT Wednesday 6:15pm Scout Hut, Buntingford   Click here for more information

Full Body Workout Friday’s 11am. Scout Hut, Buntingford. Click here for information

 HIIT Sunday 9am via zoom

Dance Fit, Buntingford & Bishop’s Stortford

Last Tuesday of each Month via zoom

Tuesday’s 10:30am – 11:15am Swifts Football Club, Silver Leys, Bishop’s Stortford

Thursday 9:15am, Seth Ward Community Centre, Buntingford

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Fella’s Fitness, Bishop’s Stortford

Circuits and HIIT for the guys out there.

Wednesday’s 9.30am -10.15am Swifts Football Club, Hadham Road, Bishop’s Stortford

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Buntingford U3A Circuits & Seated Classes

Working with Buntingford U3A . Monday 9:30 / Monday 10:30am Seth Ward Centre

Seated Exercise Class  Thursday 1pm United Reformed Church Hall

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Click here for more information on Live Studio Zoom Classes

Online PAR Q Form

Download PAR Q Form