Exercise Classes

We run a selection of exercise Classes in Buntingford and Bishop’s Stortford

Pilates

Monday 10:15am  Benson Hall, London Road. Buntingford

Monday’s  7pm Layston First School, The Causeway, Buntingford

Tuesday’s 10am BS U3A Pilates, United Reformed Church, Bishop’s Stortford

Tuesday’s 7:45pm Layston First School, The Causeway, Buntingford

Wednesday’s 7:30pm Layston First School, The Causeway, Buntingford

Thursday 10am-11am BS Swifts Football Club, Bishop’s Stortford

Thursday’s 2pm  Benson Hall, London Road, Buntingford

Thursday 7:45pm  Layston First School, The Causeway, Buntingford

Friday 9am FitSpace, Park Farm Ind. Estate, Buntingford

Click here for information

Cardio & Resistance HIIT Blast

Wednesday’s  6:45pm Layston First School, The Causeway, Buntingford

30 minutes of non stop HIIT Cardio & Resistance Work

(can stay for Pilates at a reduced rate of £7.00)

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Whole Body Workout

Friday’s 10:45am  Benson Hall, London Road, Buntingford

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Dance Fit

Monday 5:30-6:30pm Anstey Village Hall, Anstey

Thursday 7-7:45pm  Layston First School, The Causeway, Buntingford

Friday’s 9:30 – 10:30am BS Swifts Football Club, Bishop’s Stortford

 

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Buntingford U3A Circuits & Seated Classes

Working with Buntingford U3A

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Braughing HIIT Class

Saturday morning HIIT Class . ON BREAK FOR SUMMER HOLIDAYS

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Fella’s Fitness Bishop’s Stortford

Circuits and HIIT for the guys out there

Click here for information