Exercise Classes

We run a selection of Exercise Classes in East Hertfordshire

Class payments can be cash, BACS, Paypal or Card Reader

Pilates 

Monday 7:15pm Layston School, Buntingford

Tuesday 9:30am (U3A Bishop’s Stortford) Swifts Football Clubhouse, Silver Leys, Bishop’s Stortford

Tuesday 11:30am Swifts Football Clubhouse, Silver Leys, Bishop’s Stortford

Tuesday 10am via Zoom

Tuesday 6:30pm via Zoom

Wednesday 7:15pm Layston School, Buntingford

Thursday 10am via Zoom

Thursday 12.30 Wormley Community Centre, Wormley

Friday 10am Scout Hut, Buntingford

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Variety Classes

Each week a different class which challenges the body and improves fitness

Cardio HIIT Monday 6:15pm Layston School, Buntingford   Click here for more information

HIIT Tuesday 6pm via Zoom

Strength HIIT Wednesday 6:15pm Layston School, Buntingford   Click here for more information

Full Body Workout Friday’s 11am. Scout Hut, Buntingford. Click here for information

 HIIT Sunday 9am via zoom

Dance Fit

Monday 10.30am, Methodist Church Hall, Hertford

Last Tuesday of each Month via zoom

Tuesday’s 10:30am – 11:15am Swifts Football Club, Silver Leys, Bishop’s Stortford

Thursday 9:30am, Seth Ward Community Centre, Buntingford

Thursday 11am – St John’s Hall, Hertford

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Fella’s Fitness, Bishop’s Stortford

Circuits and HIIT for the guys out there.

Wednesday’s 9.30am -10.15am Swifts Football Club, Hadham Road, Bishop’s Stortford

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Buntingford U3A Circuits & Seated Classes

Working with Buntingford U3A . Circuits or HIIT Monday 9:30 / Monday 10:30am Seth Ward Centre

Seated Exercise Class  Thursday 1pm United Reformed Church Hall

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Click here for more information on Live Studio Zoom Classes

Online PAR Q Form

Download PAR Q Form