Exercise Classes

We run a selection of Exercise Classes in Buntingford and Bishop’s Stortford

Class payments can be cash, BACS, Paypal or Card Reader


Monday 7:15pm Layston School, Buntingford

Tuesday 10:15am (U3A Bishop’s Stortford) URC Church Hall, Bishop’s Stortford

Tuesday 11:15am URC Church Hall, Bishop’s Stortford

Tuesday 10am via Zoom

Tuesday 6:30pm via Zoom

Wednesday 7:15pm Layston School, Buntingford

Thursday 10am via Zoom

Thursday 10am Seth Ward Community Centre, Buntingford

Friday 10am Cottered Village Hall, Buntingford




Variety Classes

Each week a different class which challenges the body and improves fitness


Cardio HIIT Monday 6:15pm Layston School , Buntingford   Click here for more information

HIIT Tuesday 6pm via Zoom

Strength HIIT Wednesday 6:15pm Layston School, Buntingford   Click here for more information

Full Body Workout Friday’s 11am. Cottered Village Hall, Buntingford. Click here for information

 HIIT Sunday 9am via zoom


Dance Fit, Buntingford & Bishop’s Stortford

Last Tuesday of each Month via zoom

Tuesday’s 9:10 – 10:00am Swifts Football Club, Silver Leys, Bishop’s Stortford

Thursday 9:15am, Seth Ward Community Centre, Buntingford

Click here for information

Fella’s Fitness, Bishop’s Stortford

Circuits and HIIT for the guys out there.

Wednesday’s 9.30am -10.15am Swifts Football Club, Hadham Road, Bishop’s Stortford

Click here for information



Buntingford U3A Circuits & Seated Classes

Working with Buntingford U3A . Monday 9:30 / Monday 10:30am

Seated Exercise Class  Thursday 1:15pm Seth Ward Centre

Click here for information



Click here for more information on Live Studio Zoom Classes








Online PAR Q Form

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