Exercise Classes

We run a selection of exercise Classes in and around Buntingford

Pilates

Monday’s  7pm Layston First School, The Causeway, Buntingford (Intermediate Session)

Tuesday’s 7:45pm Layston First School, The Causeway, Buntingford (Beginners Session 45 minutes)

Wednesday’s 7:30pm Layston First School, The Causeway, Buntingford  (Beginners Session 45 minutes)

Thursday 10am-11am BS Swifts Football Club, Bishop’s Stortford

Thursday’s 2pm  Benson Hall, London Road, Buntingford

Click here for information

Cardio & Resistance HIIT Blast

Wednesday’s  6:45pm Layston First School, The Causeway, Buntingford

30 minutes of non stop HIIT Cardio & Resistance Work

(can stay for Pilates at a reduced rate of £7.00)

Click here for information

Whole Body Workout

Friday’s 11am  Benson Hall, London Road, Buntingford

Click here for information

 

Dance Fit

Monday 5:30-6:30pm Anstey Village Hall, Anstey

Friday’s 9:30 – 10:30am BS Swifts Football Club, Bishop’s Stortford

Friday’s 12:00-1:00pm Benson Hall, London Road, Buntingford

Click here for information

 

Baby & Mum Pilates

Working with Buntingford & Royston Children’s Centre

Click here for information

Circuits & Seated Classes

Working with Buntingford U3A

Click here for information

Braughing HIIT Class

Saturday morning HIIT Class

Click here for information

 

Fella’s Fitness Bishop’s Stortford

Circuits and HIIT for the guys out there

Click here for information