Exercise Classes

We run a selection of exercise Classes in and around Buntingford

Pilates

Monday’s  7pm Layston First School, The Causeway, Buntingford (Intermediate Session)

Tuesday’s 7:45pm Layston First School, The Causeway, Buntingford (Beginners Session 45 minutes)

Wednesday’s 7:30pm Layston First School, The Causeway, Buntingford  (Beginners Session 45 minutes)

Thursday’s 2pm  Benson Hall, London Road, Buntingford

Click here for information

Cardio & Resistance Blast

Wednesday’s  6:45pm Layston First School, The Causeway, Buntingford

30 minutes of non stop HIIT Cardio & Resistance Work

(can stay for Pilates at a reduced rate of £7.00)

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Whole Body Workout

Friday’s 11am  Benson Hall, London Road, Buntingford

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Dance with Dani

Friday’s 9:30 – 10:30am BS Rugby Football Club, Bishop’s Stortford

Friday’s 12:15-1:15pm Benson Hall, London Road, Buntingford

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Baby & Mum Pilates

Working with Buntingford & Royston Children’s Centre

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Circuits & Seated Classes

Working with Buntingford U3A

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Braughing HIIT Classes

Saturday morning HIIT Class

Thursday evening HIIT & Toning

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Fella’s Fitness Bishop’s Stortford

Circuits and HIIT for the guys out there

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