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Home » Cardio & HIIT Workouts

Cardio & HIIT Workouts

Activation Band Workouts

Cardio & Dumbbell Workouts

Cardio & Chair Workouts

Walking Workouts

Cardio & Dynabands

Cardio & Broom Workouts

Christmas Workouts

No kit needed below workouts

 

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Jacqui Smith Personal Trainer

Information on classes, diet and nutrition information to keep you fit and healthy.

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  • Home
  • Exercise Classes
    • Dance Fit Exercise Class
    • Fella’s Fitness
    • Variety Is the Spice of Life Classes
    • Pilates
    • U3A Classes
    • Bishop’s Stortford Classes
  • LIVE STUDIO WITH JACQUI & DANI
    • LIVE STUDIO WITH JACQUI & DANI ACCESS
    • MASTERCLASS BOOKINGS
    • CORPORATE ZOOM FITNESS WORKOUTS
  • Personal Training
  • Mission Statement

About The Team

Jacqui is in her late 50’s Dani is in her late 20's and joined the team in 2016 Carllye Elder & Renay Jacobs offer class cover and assistance when they can and are a valuable part of the team since they and Jacqui worked together at Herts Sports Partnership and Wodson Park Leisure Centre for many years

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